{"id":1758,"date":"2025-04-29T08:29:46","date_gmt":"2025-04-29T08:29:46","guid":{"rendered":"https:\/\/kk-giken.jp\/shokutomo\/?p=1758"},"modified":"2025-06-24T07:51:50","modified_gmt":"2025-06-24T07:51:50","slug":"free-consultation","status":"publish","type":"post","link":"https:\/\/kk-giken.jp\/shokutomo\/free-consultation\/","title":{"rendered":"\u3010\u77e5\u3089\u306a\u3044\u3068\u5371\u967a\u3011\u7d4c\u53e3\u88dc\u6c34\u6db2\u3068\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u306e\u9055\u3044\uff01\u71b1\u4e2d\u75c7\u5bfe\u7b56\u306e\u6b63\u3057\u3044\u6c34\u5206\u88dc\u7d66"},"content":{"rendered":"\n<p>\u300c\u3068\u308a\u3042\u3048\u305a\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3092\u98f2\u3081\u3070\u5927\u4e08\u592b\u300d\u2015\u305d\u3093\u306a\u611f\u899a\u3067\u71b1\u4e2d\u75c7\u5bfe\u7b56\u3092\u3057\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<br>\u5b9f\u306f\u3001\u7d4c\u53e3\u88dc\u6c34\u6db2\u3068\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3067\u306f\u3001\u305d\u306e\u5f79\u5272\u3068\u52b9\u679c\u304c\u307e\u3063\u305f\u304f\u7570\u306a\u308a\u307e\u3059\u3002<br>\u6b63\u3057\u3044\u6c34\u5206\u88dc\u7d66\u3092\u77e5\u3089\u305a\u306b\u73fe\u5834\u3067\u5bfe\u5fdc\u3092\u8aa4\u308c\u3070\u3001\u6700\u60aa\u306e\u5834\u5408\u3001\u547d\u306b\u95a2\u308f\u308b\u4e8b\u614b\u306b\u3082\u3002<br>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u50cd\u304f\u4eba\u306e\u547d\u3092\u5b88\u308b\u305f\u3081\u306b\u3001\u5b89\u5168\u885b\u751f\u7ba1\u7406\u8005\u30fb\u7dcf\u52d9\u62c5\u5f53\u8005\u304c\u77e5\u3063\u3066\u304a\u304f\u3079\u304d\u300c\u71b1\u4e2d\u75c7\u5bfe\u7b56\u306b\u304a\u3051\u308b\u6c34\u5206\u88dc\u7d66\u306e\u57fa\u672c\u3068\u5b9f\u8df5\u300d\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div 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id=\"%E9%9B%BB%E8%A7%A3%E8%B3%AA%E3%81%A8%E7%B3%96%E5%88%86%E3%81%AE%E3%83%90%E3%83%A9%E3%83%B3%E3%82%B9%E3%81%8C%E6%B1%BA%E5%AE%9A%E7%9A%84%E3%81%AB%E9%81%95%E3%81%86\"><\/span><strong>\u96fb\u89e3\u8cea\u3068\u7cd6\u5206\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u6c7a\u5b9a\u7684\u306b\u9055\u3046<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/kk-giken.jp\/shokutomo\/wp-content\/uploads\/2025\/04\/image-1024x575.png\" alt=\"\" class=\"wp-image-4239\" srcset=\"https:\/\/kk-giken.jp\/shokutomo\/wp-content\/uploads\/2025\/04\/image-1024x575.png 1024w, https:\/\/kk-giken.jp\/shokutomo\/wp-content\/uploads\/2025\/04\/image-300x169.png 300w, https:\/\/kk-giken.jp\/shokutomo\/wp-content\/uploads\/2025\/04\/image-768x432.png 768w, https:\/\/kk-giken.jp\/shokutomo\/wp-content\/uploads\/2025\/04\/image-320x180.png 320w, https:\/\/kk-giken.jp\/shokutomo\/wp-content\/uploads\/2025\/04\/image.png 1258w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><br>\u98f2\u6599\u3054\u3068\u306b\u6210\u5206\u30d0\u30e9\u30f3\u30b9\u306f\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u306f\u7cd6\u5206\u3068\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u304f\u3001\u8efd\u4f5c\u696d\u6642\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u88dc\u7d66\u3084\u4e00\u6642\u7684\u306a\u6c34\u5206\u88dc\u7d66\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u5869\u5206\uff08\u96fb\u89e3\u8cea\uff09\u306f\u63a7\u3048\u3081\u3067\u3059\u3002\u4e00\u65b9\u3001\u7d4c\u53e3\u88dc\u6c34\u6db2\u306f\u30ca\u30c8\u30ea\u30a6\u30e0\u542b\u6709\u91cf\u304c\u500d\u4ee5\u4e0a\u3067\u3001\u8131\u6c34\u75c7\u72b6\u3084\u71b1\u4e2d\u75c7\u521d\u671f\u306e\u88dc\u7d66\u306b\u7279\u5316\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator 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class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%B0%B4%E5%88%86%E8%A3%9C%E7%B5%A6%E3%81%AE%E9%81%B8%E3%81%B3%E6%96%B9%E3%81%A8%E4%BD%BF%E3%81%84%E5%88%86%E3%81%91\"><\/span><strong>\u6c34\u5206\u88dc\u7d66\u306e\u9078\u3073\u65b9\u3068\u4f7f\u3044\u5206\u3051<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%86%B7%E3%81%9F%E3%81%84%E9%A3%B2%E6%96%99%E3%81%AE%E6%96%B9%E3%81%8C%E5%90%B8%E5%8F%8E%E3%81%8C%E6%97%A9%E3%81%84\"><\/span><strong>\u51b7\u305f\u3044\u98f2\u6599\u306e\u65b9\u304c\u5438\u53ce\u304c\u65e9\u3044<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u98f2\u6599\u306e\u9069\u6e29\u306f\u300c5\u301c15\u2103\u300d\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u5e38\u6e29\u3088\u308a\u3082\u5438\u53ce\u304c\u65e9\u304f\u306a\u308a\u307e\u3059\u3002\u73fe\u5834\u306b\u306f\u30af\u30fc\u30e9\u30fc\u30dc\u30c3\u30af\u30b9\u3092\u8a2d\u7f6e\u3057\u3001\u5e38\u306b\u51b7\u3048\u305f\u98f2\u6599\u304c\u78ba\u4fdd\u3067\u304d\u308b\u4f53\u5236\u3092\u6574\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u53c2\u8003\u6587\u732e\uff1aCostill, D. L., &amp; Saltin, B. (1974). 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